Pages

Tuesday 2 April 2013

Hara Bhara Kabab

Preparation time: 30 minutes
Cooking time: 20 minutes
Serves 4 to 5

Ingredients:

  • 1 bunch spinach (palak) leaves
  • 2 large potatoes boiled and mashed
  • 1 cup peas boiled
  • 1/2 tsp finely chopped green chilies
  • 1 tsp garlic mince
  • 1 tsp ginger mince
  • 2 tsp chaat masala
  • 1 tsp dried mango powder(amchur)
  • salt as per taste
  • 2 to 3 tbsp gram flour(besan)
  • 2 tbsp oil for pan grilling
Put the spinach leaves in boiling water and let it boi for around 5 minutes. Drain and put the leaves in cold water to help them retain color. Chop them up.

Dry roast besan in a pan stirring continuously so that it doesn't burn and till it gives out fragrance and starts changing color. Mix everything except oil and add roasted besan as required to bind the mixture.

Divide the mixture into around 10 to 12 balls and shape them into discs.  



Heat the oil in a grill pan and grill the discs on both sides to a golden brown color.



Serve hot with tomato ketchup and mint chutney. 




Enjoy!!!

No comments:

Post a Comment